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EMW Counselling
Feel Good Again
Anxiety doesn’t have to be a bitch
Is your anxiety a bitch? What if I told you it could be your superpower?
You can learn how to understand your anxiety and how you can work with it (making life easier) rather than fighting against it (making life more difficult) and you can do this from the comfort of your own home or office (or anywhere in the UK) - you choose.
I remember how scared I was to go and see a counsellor, which is why, after thinking about it for a long time and then searching for the right person, a lot of people find it difficult to actually go. That is one of the reasons I work online. Being in an environment that you have chosen can feel more relaxing (ok maybe relaxing isn’t the right word) but easier than going somewhere you’ve never been before. I can imagine your anxiety levels increasing at the thought of it!
Anxiety can impact all areas of life such as not feeling confident enough to apply for the next level in your career, causing problems in your relationships, going to social events, sleep deprivation and of course not to mention your own happiness.
It can feel like nothing is going right and when this happens it makes it difficult to figure out a solution because you don’t know, at that point, what the problem is and to top it all off once your anxiety calms down you then feel less energetic, which then affects your mood.
If this sounds like your experience or similar then I can help. With talking therapy and simple but effective techniques I will help you recognise patterns and behaviours, which will enable you to make changes to help manage situations more easily. This will help you to stop overthinking (feeding your anxiety) and allow you to stay focussed and achieve the right balance for you.
Are you ready to use your superpower (anxiety) to make your life easier? If so, why not contact me to arrange an appointment or if you have any questions or would like any further information please feel free to contact me.
What is Counselling?
Counselling is a place where you can be honest with yourself and say things that maybe you wouldn’t say to family or friends for fear of being judged or in case you hurt their feelings.
It’s a place where you can feel supported whilst you work through difficult or painful issues you may feel are too scary to face all by yourself or aren’t ready to share with family or close friends.
It can help you when you feel stuck or indecisive to open up ideas and feel confident making changes that will lead to new dreams or goals that maybe didn’t seem possible before.
Feel good again.
Counselling Hours
- Mon - Sun
- Appointment only
I work flexibly over 7 days so you can access counselling when it suits you.
Late and early appointments as well as weekend appointments to suit your circumstances.
”I wanted to thank you for how understanding and completely unbiased you were towards me or any subject that was discussed. The way that you allowed me the space and time to find the root of my problems and ultimately figure out a way to get through them really helped in a way that money can’t buy.”
”The counselling I received from Elizabeth was very helpful to get my mind and feelings straight, the support helped me hugely overcome my worries and concerns and build my confidence.”
“When I came to you I wasn’t in the best place and it was the hardest period of my life. Through a handful of sessions, I was able to come to terms with some major issues that were affecting my every day life. Now, 2 months since our last session I’m in a much better place and really seeing the positive in life.”
